Terms of Use

By accessing or using the Lion Fitness Workout website, you agree to be bound by these Terms of Use. If you do not agree with any part of these terms, please discontinue use of the site immediately. These terms apply to all visitors, users, and anyone else who accesses the platform.

Lion Fitness Workout provides fitness calculation tools, educational content, and free downloadable ebooks for informational purposes only:

• All tools (BMR, VO₂ Max, Creatine, Muscle Potential) are intended for general informational use only
• Results from our calculators are estimates — not clinical measurements or professional recommendations
• The platform includes Free Ebooks — downloadable fitness guides offered as part of our educational content library
• All ebook content is provided for informational and educational purposes only; it does not constitute professional medical, nutritional, or fitness advice
• This platform is not a substitute for professional medical, nutritional, or fitness advice
• You should consult a qualified healthcare provider before making changes to your diet or exercise routine
• You are solely responsible for how you apply, interpret, or act upon information and guidance contained in any ebook, guide, or calculator result from this platform.

As a user of this platform, you acknowledge and accept the following responsibilities:

• You are responsible for providing accurate input data to obtain meaningful results
• All calculator outputs are estimates based on scientific formulas — individual results may vary
• You are solely responsible for how you apply, interpret, or act upon information and guidance contained in any ebook downloaded from this platform
• Ebook content represents general fitness and educational guidance only — actual results, progress, and fitness outcomes may vary significantly between individuals
• Misuse of information obtained from ebooks, calculators, or any other platform content is entirely at your own risk
• You use the tools, content, and ebooks at your own risk
• You will not misuse, scrape, reverse-engineer, or attempt to disrupt the platform

All content on Lion Fitness Workout — including but not limited to text, design, layout, calculator logic, graphics, branding, and free downloadable ebooks — is the intellectual property of Lion Fitness Workout.

• All free ebooks available on this platform, including their written content, structure, design, formatting, and imagery, are fully protected under applicable intellectual property laws
• Ebooks are made available exclusively for personal, non-commercial use by the individual downloader
• You may not redistribute, resell, repost, or share ebooks on any other platform, website, or medium without prior written permission
• You may not modify, adapt, translate, or repurpose ebook content and present it as your own work
• You may not reproduce, distribute, or modify any other platform content without prior written permission
• The Lion Fitness Workout logo and brand name are proprietary marks
• Unauthorized use of our intellectual property, including ebooks, may result in legal action

To the fullest extent permitted by law, Lion Fitness Workout shall not be held liable for any direct, indirect, incidental, or consequential damages arising from:

• Use or inability to use the website or its calculators
• Health decisions made based on calculator outputs
• Inaccuracies in estimated results due to user input errors
• Any interruption, error, or omission in the platform's content or tools

Lion Fitness Workout reserves the right to modify these Terms of Use at any time without prior notice. Updated terms will be posted on this page with a revised date. Your continued use of the site after changes are posted constitutes acceptance of the new terms.

These Terms of Use shall be governed by and construed in accordance with the applicable laws of your region or jurisdiction. Any disputes arising under these terms shall be resolved under the appropriate legal framework of the user's country of residence.

For questions about these Terms of Use, please reach out: